Coenzyme Q10 CoQ10 MigraSoothe Booster

CoQ10 is a molecule that occurs naturally in the body and plays a crucial role in energy production in cells. Studies have suggested that CoQ10 supplementation may help reduce the frequency and severity of migraines in some people.It is thought that CoQ10 may help improve the functioning of mitochondria, the cellular structures responsible for producing energy, in headache-related regions of the brain. Additionally, CoQ10 has been shown to have antioxidant properties and may help to reduce oxidative stress, which has been implicated in the development of migraines.Regarding the dose, high doses of CoQ10 (typically in the range of day) are recommended for migraine management, as it can be difficult for the body to absorb high doses of this molecule from dietary sources alone. High street doses of vitamins mayare not high enough to have a significant effect on migraines.

There have been several studies investigating the potential benefits of CoQ10 for migraine management. Some of the studies have found that CoQ10 supplementation can reduce the frequency and severity of migraines in some people.For example, a randomized, double-blind, placebo-controlled study published in the Journal of Headache and Pain in 2013 found that CoQ10 supplementation reduced migraine frequency by almost 50% in half of the study participants. Another study published in the journal Neurology in 2005 found that CoQ10 supplementation reduced the number of headache days per month in people with migraines. We recommendyou take Coq10 withthe MigraSoothe range of Riboflavin products