• Original Oak: MigraSoothe bottle or pack on an oak table in a natural home setting.
  • MigraSoothe Original riboflavin 400 mg bottle with purple label
  • Migraine Capsules
  • MigraSoothe Original
  • An Indian British woman working at her computer in a Leeds office, with coffee and a MigraSoothe Original bottle on her desk.
  • An older woman collecting her grandchildren from primary school; Quieter days, your energy back.
  • A middle-aged Indian man digging in his garden in Wellington boots; Quieter days, your energy back.
  • Formulated in Bloomsbury, London; made in Great Britain; vegan; GMP-standard facility and food supplement quality controls.
  • MigraSoothe Original: one gold capsule provides 400 mg riboflavin, approximately the B2 in 2,000 large scrambled eggs OR 38 kg almonds OR 190 litres milk.
  • MigraSoothe Original rear label: 90-capsule bottle, directions, ingredients and product information. Other pack sizes may vary.
  • Jennifer holding one gold-yellow capsule and a glass of water beside the MigraSoothe Original bottle. One capsule daily with food and water.
  • Vitamin B2 becomes FMN and FAD helpers in mitochondrial energy processes. Food supplies fuel; mitochondria help produce ATP, usable cellular energy. Simplified diagram with gold helper markers and a battery symbol.
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MigraSoothe Original

MigraSoothe Original

per capsule

per day

Based on your selected bottle and price.

Quantity changes your order total; daily cost is for one person’s selected pack.

Pack Size

Price:

£31.95
£31.95
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British-made · GMP-standard facility · Free UK delivery over £30

400 mg vitamin B2 in one daily capsule

A straightforward riboflavin formula. Vitamin B2 contributes to normal energy-yielding metabolism. Take one capsule daily with food and water; choose your bottle size above.

Why this ingredient and amount? Explore the research

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Ingredients and contents

Per capsule

IngredientAmount% NRV
Riboflavin (vitamin B2)400 mg28,571%

NRV = Nutrient Reference Value. — = no established NRV.

Ingredients: riboflavin (vitamin B2), vegetable capsule shell, anti-caking agent: magnesium stearate.

Practical questions

How do I take it?

One capsule daily with food and water.

How long does this supply last?

The duration follows the capsule quantity and serving you choose. The calculator above updates for your selected bottle.

What should I check before use?

Follow each label and check medicines or overlapping supplements with a pharmacist.

Understand the amount in your capsule

Why does Original contain 400 mg?

That is the once-daily riboflavin amount discussed in NICE CG150 for some people with migraine. This is guidance about riboflavin and its amount, not an endorsement of a particular brand.

NICE CG150

One MigraSoothe Original 400 mg capsule compared with approximately the vitamin B2 in 2,000 large scrambled eggs OR 38 kg almonds OR 190 litres milk.

Illustrative photographic scenes, not an exact visual count. This compares riboflavin content—not absorption, overall nutrition or amounts to eat. Food values vary; quantities are rounded.

Calculation basis: NIH Office of Dietary Supplements food table—0.2 mg per large scrambled egg; 0.3 mg per ounce of dry-roasted almonds; 0.5 mg per US cup of 2% fat milk.

So, what’s the big deal about vitamin B2?

Original Oak: MigraSoothe bottle or pack on an oak table in a natural home setting.

MigraSoothe Original — Riboflavin Vitamin B2 400 mg

From £14.99
£14.99