Riboflavin 400 mg
Two capsules supply the daily riboflavin amount discussed in NICE migraine guidance. Vitamin B2 helps cells release energy from food.
A broader nutritional routine
How it works
Adults take two Pro capsules daily with water, following the current label. With breakfast is an easy way to remember. A 120-capsule bottle provides 60 days.
How it works: explore the ingredients →
Two capsules supply the daily riboflavin amount discussed in NICE migraine guidance. Vitamin B2 helps cells release energy from food.
Feverfew and ginger bring the botanical ingredients. L-tryptophan is a building material the body uses in making serotonin, among its other roles.
ALA participates in energy chemistry. B6, folate and B12 contribute to normal psychological function and reduction of tiredness and fatigue.
These amounts are for two Pro capsules, not one.
| Ingredient | Daily amount |
|---|---|
| Riboflavin (vitamin B2) | 400 mg |
| Feverfew dried powder | 100 mg |
| Ginger root | 220 mg |
| L-tryptophan | 220 mg |
| Alpha-lipoic acid | 100 mg |
| Vitamin B6 | 20 mg |
| Folic acid | 2 mg |
| Vitamin B12 (methylcobalamin) | 400 µg |
Vegetable cellulose capsule shell. Check the current bottle for the complete ingredient list and allergy advice.
Your questions, clear answers
Adults who prefer a broader migraine-focused nutritional formula, combining riboflavin with botanicals, an amino acid and B vitamins that contribute to normal psychological function. The How It Works guide explains each ingredient and the evidence.
Riboflavin is used as a daily preventive approach, rather than something to stop an attack immediately. A three-month trial is commonly suggested in migraine care. Use a migraine diary to track changes in your routine.
Choose one core formula or pack. Pro already supplies riboflavin and several other ingredients. Adding another core formula duplicates them. Check labels before adding other supplements so you do not duplicate ingredients.
Follow the bottle directions. Pro contains feverfew and is unsuitable during pregnancy. If you take medicines—particularly antidepressants, triptans or other medicines affecting serotonin—or are breastfeeding, check suitability with a pharmacist or doctor. Pro supplies B6 20 mg and folic acid 2 mg daily; seek advice before sustained use at these amounts. If in doubt, ask.
NICE CG150 says riboflavin 400 mg daily may reduce migraine frequency and intensity for some people. That statement concerns riboflavin, rather than an endorsement of MigraSoothe or proof that the complete blend works for everyone. Feverfew, CoQ10 and magnesium have separate bodies of research with limitations; the How It Works guides explain them.
Our supplements are made in Britain in a GMP-standard facility. The compact food-grade HDPE bottles are designed for convenient postal delivery. Check your local recycling rules for the bottle and lid.
Our bottles and green policy →Food supplements complement a varied diet and healthy lifestyle. Follow the current label and do not exceed the stated daily serving.