Ingredients and contents
Per capsule
| Ingredient | Amount | % NRV |
|---|---|---|
| Vitamin D3 | 75 µg (3,000 IU) | 1,500% |
| Vitamin K2 (MK-7) | 100 µg | 133% |
NRV = Nutrient Reference Value. — = no established NRV.
Ingredients: microcrystalline cellulose; capsule shell: hydroxypropyl methylcellulose; vitamin D3 preparation (acacia gum, sugar cane, sunflower oil, starch, cholecalciferol); vitamin K2 preparation (dicalcium phosphate, vitamin K as MK-7 (soya)); anti-caking agents: magnesium stearate, silicon dioxide.
Allergen: soya.
Practical questions
How do I take it?
Take with water and a meal containing some fat. Your current label says 1–2 capsules daily. Two capsules provide 6,000 IU, so use this higher serving only on individual professional advice.
How long does this supply last?
90 capsules. Allow 45–90 days at 1–2 daily.
What should I check before use?
Follow each label and check medicines or overlapping supplements with a pharmacist.